Muscle trainer and weight loss 20 min per week!
Are you ready to transform your fitness journey and achieve your dream body shape? Look no further! Introducing the EMS personal training experience from Eve’s Gym, Electro Muscle Stimulation. Eve’s Gym fitness experts are here to help you attain your dream body with cutting-edge technology and guidance.
- Fat loss muscle framing
- Body shaping overall health management
EMS Personal Training in Cairo
Eve’s Gym provides full-body EMS training, designed to target deeper muscle groups more effectively in less time.
A smart solution for every possible need in fitness and wellness, stimulating all the major muscle groups, and helping you to achieve a fit and toned look.
EMS Journey Benefits
Flexibility and Posture
What is EMS Training?
Electrical muscle stimulation is a type of exercise training that uses electrical impulses to stimulate muscles to contract.
It is a technique that combines low-frequency electrical stimulation with exercises by sending electrical pulses similar to the electrical impulses sent from the brain to the musclesز
When the muscles contract and relax during exercise for 20 minutes, once or twice a week.
A session is equivalent to more than 4 hours of exercise in a regular gym.
Why EMS Training?
- Targeting 350 muscles at the same time
- Losing weight through fat and increasing the burning rate
- Targeting all skeletal muscles of the body, such as the muscles of the arms, chest, back, abdomen, buttocks and thighs
- Slimming and increasing fat burning rates
- Cellulite treatment and buttocks adjustment
- Tighten the body and remove sagging
- Rehabilitation and strengthening of muscles and joints after injuries
- Clarifying and highlighting muscle features
- Treating the sleeping muscle and achieving the desired curve shape
- Treating 80% of back and joint pain
What situations should EMS training not be used for?
- A heart patient who uses a pacemaker
- Type 1 diabetics who use insulin use it under the supervision of a special trainer
- Severe anemia and chest allergic diseases. It is used with light exercises
- Neurological diseases such as convulsions and epilepsy
- It should not be used during pregnancy at all
- Not for use under the age of 13 years
- It is not used on the abdominal muscles after a cesarean section until 3 months have passed
EMS Training Packages
EMS Training 1
E£ 350 Eve Member
This package gives you access for one session.
EMS Training 4
E£ 1200 Eve Member
This package gives you access for 4 sessions per month.
- 7 Days Freezing
EMS Training 8
E£ 2300 Eve Member
8 times/2 months
This package gives you access for 8 sessions per 2 months.
- 14 Days Freezing
- 1 Free Session