Deep Stretching

Deep Stretching is an active stretching class that targets primary muscle groups surrounding the hips, hamstrings and upper back. ... Tight muscles can cause imbalance and pull the body out of alignment. This class begins with warm-up movements to build heat and prepare the muscles for stretching.

trainer

Eman Refat

Date

Mar 01 2021
Expired!

Time

6:15 pm - 7:15 pm
Category
QR Code

Posts

Previous posts

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

evegym-motif